ADMISSIONS OPEN
Pain Remedy And Rehab
We at ‘Prajiva’ follow disciplined and structural programs coupled with individual attention.
Our Programs Are For:
- Healthy heart
- Metabolic boost for diabetes, hypothyroidism/hyperthyroidism, PCOD
- Overcoming allergies, asthma, migraine, hypertension
- Women wellness – menopause, pregnancy, menstrual problems
- Sleep disorders such as sleep apnoea syndrome
- Neurological health conditions
- Pain relief
- Stress-free mind
Spectrum Of Classes – Therapy & Regular
- Prenatal and Postnatal – for a healthy and happy pregnancy
- Concentrating on positive differences in pregnancy
- Ashtanga Yoga for better joints and spine health
- Core Yoga
- Mat Pilates with balls and belts
- Posture perfection
- Dynamic Yoga
- Yoga for senior citizens (old-age yoga)
Regular Classes Include:
- Classical Yoga (Ashtanga Yoga)
- Medical Yoga and Pilates therapy
- Yoga for motherhood – Prenatal and Postnatal Anatomy and Physiology Program.
- Yoga for senior citizens (Old-age yoga) for prevention of prostate and neurological problems, etc.
Specialized In
Prenatal And Postnatal Scientific Awareness Training
Scientific Higher Level Pranayama – Spine Breath Awareness
Meditation
Old Age Pain Relief And Mobility Therapy (Chair Yoga)
Classes Are HANDLED By
Mrs. R Mythili Shastry and Team
- QCI – Level II certified Yoga teacher from the Department of AYUSH, Government of India
- M. P. Ed, M. Phil, PGD in yoga
- Prenatal and postnatal TTC – Australia
- Medical Yoga and Pilates Therapy – Pune
- International Certification in yoga therapy and teacher’s training – Chennai
Morning Batches
6:00 am to 7:00 am & 7:00 am to 8:00 am (Therapy Session)
Evening Batches
4:30 pm to 5:30 pm & 5:30 pm to 6:30 pm
Apply For This Course
Immense Benefits From Yoga
Join Us Today In The Journey Of Yoga
Prajiva Yoga & Therapy Kuteera helps you synthesize body-mind coordination for a richer experience and excellent health by providing various benefits through yoga.
Phone
+91 6362827035
+91 9916974749
Email ID
prajivakuteera@gmail.com
Address
#398 – Sri Ranjini, 2/2 Main Road, I Block, Ramakrishna Nagar, Mysore – 570022
Timings (Mon-Fri)
Morning – 5:30 to 8:30 AM
Evening – 4:30 to 6:30 PM
